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Services

1

Free Consultation

30-minute* FREE consultation to assess your current condition, discuss your training requirements, and set out potential training goals.

I will give you my training recommendation and a quote for services on the day.

This can be a face-to-face consultation in my home office, a telephone call or an online video chat over Zoom.

You will also be able to view my private studio and equipment (Face-to-face consultations only)

Please call or text to book your consultation.

01622 669753 / 07908 201104

*Longer consultations available 

2

Personal Training Services

1-2-1* Personal Training sessions of 45, 60 or 90 minutes. Tailored to your personal training goals.

 

Face-to-face in my private studio.

or
Online, using your own equipment 

 Sessions start from £30.

 

Monthly subscriptions and packages are available.

Subscriptions and Packages include free fortnightly weigh-ins and my Bronze level nutrition service as standard.

*Training for 2 also available.

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3

Nutrition Services

Nutrition and Weight Management services to help you get the most of your training.

Bronze

FREE with any package or subscription. 

Calorie and Macronutrient target setting, updated at each weigh-in and free daily Food Diary monitoring on MFP* for the first month. 

Silver - £150/pcm

Daily Food Diary Monitoring on MFP with Fortnightly feedback and coaching via Zoom or telecon.

Gold - £300/pcm

Daily Food Diary Monitoring via Libro with Micronutrient analysis and weekly feedback via zoom Conference. Full Meal planning.

*MyFitnessPal

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