Services
1
Free Consultation
30-minute* FREE consultation to assess your current condition, discuss your training requirements, and set out potential training goals.
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I will give you my training recommendation and a quote for services on the day.
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This can be a face-to-face consultation in my home office, a telephone call or an online video chat over Zoom.
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You will also be able to view my private studio and equipment (Face-to-face consultations only)
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Please call or text to book your consultation.
01622 669753 / 07908 201104
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*Longer consultations available
2
Personal Training Services
1-2-1* Personal Training sessions of 45, 60 or 90 minutes. Tailored to your personal training goals.
Face-to-face in my private studio.
or
Online, using your own equipment
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Sessions start from £30.
Monthly subscriptions and packages are available.
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Subscriptions and Packages include free fortnightly weigh-ins and my Bronze level nutrition service as standard.
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*Training for 2 also available.
3
Nutrition Services
Nutrition and Weight Management services to help you get the most of your training.
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Bronze
FREE with any package or subscription.
Calorie and Macronutrient target setting, updated at each weigh-in and free daily Food Diary monitoring on MFP* for the first month.
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Silver - £150/pcm
Daily Food Diary Monitoring on MFP with Fortnightly feedback and coaching via Zoom or telecon.
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Gold - £300/pcm
Daily Food Diary Monitoring via Libro with Micronutrient analysis and weekly feedback via zoom Conference. Full Meal planning.
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*MyFitnessPal
