Services
1
Free Consultation
30-minute FREE consultation.
Face-to-face in my home office, by telephone, or Zoom call.
I'll assess your current condition, we'll discuss your training requirements, and set out potential training goals.
I will give you my training and nutrition recommendations and a quote for services on the day.
2
Personal Training
1-2-1 and couples Personal Training sessions of 60 or 90 minutes. Tailored to your personal training goals.
Face-to-face in my private studio in Maidstone, in your own home, or online.
Sessions start from £50.
PAYG, packages and pay monthly subscriptions available.
3
Nutrition Coaching
FREE fortnightly or weekly weigh-ins and FREE Nutrition and Weight Management services as standard with all packages and subscriptions to help you get the most of your training
Calorie and Macronutrient target setting, updated at each weigh-in and food diary monitoring.
I will work with you to improve your eating habits and help you take control of your health and wellness.