Services
1
Free Consultation
30-minute FREE consultation.
Face-to-face in my home office, by telephone, or Zoom call.
​
I'll assess your current condition, we'll discuss your training requirements, and set out potential training goals.
​​
I will give you my training and nutrition recommendations and a quote for services on the day.
​
​​​
2
Personal Training
1-2-1 and couples Personal Training sessions of 60 or 90 minutes. Tailored to your personal training goals.
Face-to-face in my private studio in Maidstone, in your own home, or online.
​​
Sessions start from £40.
​
PAYG, packages and pay monthly subscriptions available.
3
Nutrition Coaching
FREE fortnightly or weekly weigh-ins and FREE Nutrition and Weight Management services as standard with all packages and subscriptions to help you get the most of your training
​
Calorie and Macronutrient target setting, updated at each weigh-in and food diary monitoring.
​
I will work with you to improve your eating habits and help you take control of your health and wellness.