Services
1
Free Consultation
30-minute* FREE consultation to assess your current condition, discuss your training requirements, and set out potential training goals.
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I will give you my training recommendation and a quote for services on the day.
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This can be a face-to-face consultation in my home office, a telephone call or an online video chat over Zoom.
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You will also be able to view my private studio and equipment (studio consultations only)
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Please call or text to book your consultation.
01622 669753 / 07908 201104
2
Personal Training
1-2-1* Personal Training sessions of 45, 60 or 90 minutes. Tailored to your personal training goals.
Face-to-face in my private studio in Maidstone, in your own home, or online.
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Sessions start from just £30.
Monthly subscriptions and packages available.
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3
Nutrition Coaching
FREE fortnightly or weekly weigh-ins and FREE Nutrition and Weight Management services as standard with all packages and subscriptions to help you get the most of your training
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Calorie and Macronutrient target setting, updated at each weigh-in and food diary monitoring via the Nutritics Libro app with micronutrient analysis.
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I will work with you to improve your eating habits and help you take control of your health and wellness.